John's Amazing Sundried Tomato Meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 lb Ground Beef 93% Lean1 tsp Olive Oil1.5 tbsp Minced Garlic1/2 C Onions, chopped1 tbsp white vinegar1/4 C Sun Dried Tomatoes, chopped1/2 C Plain Bread crumbs2 tbsp Steak Seasoning (mostly black pepper)4 tbsp coarse ground Mustard
Directions
Preheat oven to 400 deg
On stovetop, saute onions and garlic in oil.
Deglaze pan with a splash of vinegar.
Mix all ingredients together, including stovetop ingredients, and form into loaf shape (or put in loaf pan).
Bake at 400 deg for 30-40 minutes (internal temperature of 160 deg).

Number of Servings: 4

Recipe submitted by SparkPeople user SNARFULA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 250.7
  • Total Fat: 10.0 g
  • Cholesterol: 65.3 mg
  • Sodium: 241.2 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 26.6 g

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