Steel Cut Oats made with vanilla soy milk

Name: Steel Cut Oats made with vanilla soy milk Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4
Ingredients: 1 c. steel cut oats; 4 c. vanilla soy milk

(1)

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 4

Ingredients

1 c. steel cut oats4 c. vanilla soy milk

Directions

In a 3 qt pot, bring soy milk to a boil, add steel cut oats, stir, lower heat and simmer for 35-40 mins until thick and creamy, stirring often.

Number of Servings: 4

Recipe submitted by SparkPeople user JLM418.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 137.5
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 95.0 mg
Total Carbs: 11.3 g
Dietary Fiber: 2.0 g
Protein: 8.0 g

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Member Reviews

MERRYTIMER
I don't normally like oatmeal but I really liked the steel cut oats made this way. - 4/21/11