Island Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Salt, .5 tsp Pepper, black, .25 tsp Epicure Chili Seasoning, .166 tbsp *Cumin - ground (1 tsp), .5 tsp Cinnamon, ground, .5 tsp Garlic, 1.5 tsp Tabasco Sauce, 1.5 tsp Pork Tenderloin, 16 oz
Preheat oven to 350
Stir together pepper, salt, cumin, chili powder and cinnamon the coat pork
Brown either side for 4 minutes in a skillet
Stir together brown sugar, tabasco and garlic and pour over top of the pork in the roasting pan
Cook for 20 mins
Number of Servings: 4
Recipe submitted by SparkPeople user JENNALUVSLIFE.
Stir together pepper, salt, cumin, chili powder and cinnamon the coat pork
Brown either side for 4 minutes in a skillet
Stir together brown sugar, tabasco and garlic and pour over top of the pork in the roasting pan
Cook for 20 mins
Number of Servings: 4
Recipe submitted by SparkPeople user JENNALUVSLIFE.
Nutritional Info Amount Per Serving
- Calories: 174.5
- Total Fat: 7.0 g
- Cholesterol: 67.2 mg
- Sodium: 354.1 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 2.4 g
- Protein: 25.1 g
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