winter squash risutto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
cooked winter squash,one cup of brown rice. 2 onion,six cups of broth
make risutto add cooked squash.parm cheese
Serving Size: makes six 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DLBROWN48.
Serving Size: makes six 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DLBROWN48.
Nutritional Info Amount Per Serving
- Calories: 167.5
- Total Fat: 9.9 g
- Cholesterol: 15.2 mg
- Sodium: 1,064.3 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.6 g
- Protein: 3.0 g
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