Vegan Amazing Not-Meat Loaf

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 Cups or Packages of Ground Veggie Beef1 Tube of Lifelife Ground Lean Veggie Sausage (or like)1/2 Cup Crushed Crackers (vegetable thins, saltines, etc..)1 dash Vegan Worchestershire Sauce1 dash Soy Sauce1 tsp Onion Powder1 tsp Garlic Powder2 tbsps (2 eggs) Egg Replacer, preparedSauce:1/4 Cup Mixed Sauces (Ketchup, BBQ, Chili..)
Directions
1. Preheat oven to 350

2. Mix all ingredients (except sauce) together in a bowl until well mixed.

3. Spoon mixture into a bread loaf pan lined with parchment paper

4. Brush the sauce on the top of the Not-Meal loaf

5. Bake for 20-25mins


ENJOY! :D

This is my take on my moms famous meatloaf.


This recipe makes enough for 8 1 inch slices of meatloaf. It can easily be doubled or tripled for a big family or potluck.


Let me know what you think!\


Best served with mashed potatoes and a corn.



Number of Servings: 8

Recipe submitted by SparkPeople user XKRISS6X.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 84.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 299.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.8 g

Member Reviews
  • SALLYSEAGULL1
    Great! - 12/19/09