Easy gingerbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
250g wholegrain flour120g honey100g brown sugar 200ml nonfat milk2 tsp baking soda1 tsp cinnamon1 tsp speculoos/gingerbread/'pumpkin pie' spice
Mix flour, sugar, baking soda and spices in a big bowl.
Warm the milk in a pan and pour the honey in to melt. Add to the bowl.
Pour into a non-stick long cake tin. Bake for 45 minutes 160°C (320 F).
Serving Size: makes 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user CLAIREINPARIS.
Warm the milk in a pan and pour the honey in to melt. Add to the bowl.
Pour into a non-stick long cake tin. Bake for 45 minutes 160°C (320 F).
Serving Size: makes 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user CLAIREINPARIS.
Nutritional Info Amount Per Serving
- Calories: 139.2
- Total Fat: 0.4 g
- Cholesterol: 0.3 mg
- Sodium: 223.3 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 2.7 g
- Protein: 3.5 g
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