French toast under 200 calories
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 egg1/4 cup of milk1/2 tsp sugar1/8 tsp cinnamon2 slices Reduced Calorie Wheat bread1/16 cup Aunt Jemima's Lite syrup
Wisk together egg, milk, sugar, and cinnamon in a flat bottomed container. Soak both bread slices in mixture. Cook on skillet at medium until browned on each side. Remove from skillet. Serve w/ syrup.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user YSENAT.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user YSENAT.
Nutritional Info Amount Per Serving
- Calories: 192.4
- Total Fat: 7.0 g
- Cholesterol: 165.9 mg
- Sodium: 276.3 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 4.3 g
- Protein: 11.5 g
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