Sausage, Egg and Cheese Muffin
- Number of Servings: 1
Ingredients
Directions
1 English Muffin1 Egg (fried)1 Sausage patty1 slice cheese
Fried egg on griddle (or skillet), carefully puncture yoke. Cook sausage to desired wellness. Insert Egg, sausage and cheese between english muffin halves.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LEONSTOKER.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LEONSTOKER.
Nutritional Info Amount Per Serving
- Calories: 426.3
- Total Fat: 25.9 g
- Cholesterol: 262.4 mg
- Sodium: 819.3 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 5.0 g
- Protein: 22.6 g
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