Sausage, Egg and Cheese Muffin

  • Number of Servings: 1
Ingredients
1 English Muffin1 Egg (fried)1 Sausage patty1 slice cheese
Directions
Fried egg on griddle (or skillet), carefully puncture yoke. Cook sausage to desired wellness. Insert Egg, sausage and cheese between english muffin halves.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LEONSTOKER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 426.3
  • Total Fat: 25.9 g
  • Cholesterol: 262.4 mg
  • Sodium: 819.3 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 22.6 g

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