Creamy Wild Rice Soup Mix, Bear Creek (base)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Bear Creek Creamy Wild Rice soup mix3 chicken breasts (or 1.5 pounds)1 C chopped onion8 0z of sliced or chopped mushrooms1/2 C chopped celery1 C chopped baby carrots3 tsp Garlic1/2 C dry minute rice
saute onions, mushrooms, and garlic
add chicken and brown
pour in the water required for soup mix, bring to a boil
add carrots and celery
wisk in soup mix
add brown minute rice
simmer for 10 - 20 min
Serving Size: 12- 1 Cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KNURLHALL.
add chicken and brown
pour in the water required for soup mix, bring to a boil
add carrots and celery
wisk in soup mix
add brown minute rice
simmer for 10 - 20 min
Serving Size: 12- 1 Cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KNURLHALL.
Nutritional Info Amount Per Serving
- Calories: 177.6
- Total Fat: 3.2 g
- Cholesterol: 32.9 mg
- Sodium: 697.8 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 1.7 g
- Protein: 15.3 g
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