Black beans, tomatoes, garlic, onion
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
796 mL can of Unico Diced Tomatoes540 mL can of Primo Black Beans1 cup chopped onion1 tablespoon Canada Garlic Inc. chopped garlic (jar)
Dump all ingredients into a medium sized pot and heat until warm. Serve as a side dish to eggs, fish or meat.
Each serving is 1/2 cup.
Serving Size: Makes 12 1/2-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DSTATZ.
Each serving is 1/2 cup.
Serving Size: Makes 12 1/2-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DSTATZ.
Nutritional Info Amount Per Serving
- Calories: 65.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 367.5 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.9 g
- Protein: 3.9 g
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