Poached Egg Salad
- Number of Servings: 1
Ingredients
Ingredients:1 Poached Egg2 cups Arugula1 large baked Sweet potato (cut into wedges)1/4 cup Black Olives1/4 cup chopped Cucumber (with peel)1 oz Cheddar or Colby Cheese, Low Fat, chopped2 Tbsp chopped Onions1 Tbsp balsamic vinegar2 tsp Olive Oil
Place poached egg over arugula tossed with sweet potaote wedges, black olives, cucumber, cheddar, onion, balsamic vinegar, and olive oil.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BRIGETTA.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BRIGETTA.
Nutritional Info Amount Per Serving
- Calories: 429.0
- Total Fat: 19.4 g
- Cholesterol: 217.0 mg
- Sodium: 774.9 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 8.2 g
- Protein: 18.6 g
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