Baked Oatmeal

Name: Baked Oatmeal Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: 3 C. Old Fashioned Oatmeal; 2 tsp. Baking Powder; 1/2 tsp. Cinnamon; 1/2 tsp. Salt; 1/2 C. Organic Sucanat (can substitute white or brown sugar); 1/2 C. Unsweetened Applesauce; 1 tsp. Vanilla; 4 Egg Whites; 1 C. Skim Milk; 1 C. dried raisins cranberries or blueberries

(1)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

3 C. Old Fashioned Oatmeal2 tsp. Baking Powder1/2 tsp. Cinnamon1/2 tsp. Salt1/2 C. Organic Sucanat (can substitute white or brown sugar)1/2 C. Unsweetened Applesauce1 tsp. Vanilla4 Egg Whites1 C. Skim Milk1 C. dried raisins, cranberries or blueberries

Directions

Preheat oven to 350 degrees. Spray 9" X 9" pan with non-stick spray.

Mix dry ingredients. In a separate bowl, mix the wet ingredients. Combine the wet and dry ingredients and stir. Fold in the dried fruit. Bake 20-30 minutes.

Number of Servings: 12

Thank you OASIS 1223 for the original recipe to this.

Serving Size:�Makes 12 3" X 3" pieces

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 166.5
Total Fat: 1.6 g
Cholesterol: 0.4 mg
Sodium: 213.6 mg
Total Carbs: 34.9 g
Dietary Fiber: 2.7 g
Protein: 5.4 g

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Member Reviews

JDYDEL
I tried this recipe. I liked it. I only added a 1/2 cup of sugar and used state brothers brand egg whites. I also used 1 cup of Kirkland signature dried fruit (No added sugar). I think it had apples, apricot, prunes. - 11/4/13