Skinny Buffalo Chicken Quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4oz chicken breast1tbsp Franks Red Hot Buffalo Wing Sauce1 Ole' Extreme Wellness Whole Wheat Tortilla Wrap1 wedge Laughing Cow Blue Cheese Light1/8 C shredded cheese
Cook chicken in buffalo wing sauce until juices run clear.
Shred chicken finely with two forks.
Spread Laughing Cow cheese on one half of the Tortilla Wrap.
Spread chicken over laughing cow cheese.
Sprinkle shredded cheese over the top and fold the tortilla in half.
Grill tortilla until golden brown on both sides, flipping as needed.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 7SEVENJ9.
Shred chicken finely with two forks.
Spread Laughing Cow cheese on one half of the Tortilla Wrap.
Spread chicken over laughing cow cheese.
Sprinkle shredded cheese over the top and fold the tortilla in half.
Grill tortilla until golden brown on both sides, flipping as needed.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 7SEVENJ9.
Nutritional Info Amount Per Serving
- Calories: 290.7
- Total Fat: 9.4 g
- Cholesterol: 83.2 mg
- Sodium: 966.7 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 5.0 g
- Protein: 36.2 g
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