lentil soup

  • Number of Servings: 5
Ingredients
lentils, dry, 1 cup (remove)Red Ripe Tomatoes, 2 plum tomato (remove)Carrots, raw, 1 cup, chopped (remove)Celery, raw, 1 cup, diced (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)*College Inn Chicken Broth - 99% Fat Free, 2.5 cup (remove)tsp thyme1/2 tsp turmeric1/2 tsp cumin1/2 tsp mrs dash lemon pepper1/4 tsp salt1 bay leaf1 tablespoon worcestershire sauce
Directions
Rinse lentils in strainer and add to pot.

Add all other ingredients to pot, bring to boil then simmer for as long as it takes for the lentils to reach the desired tenderness, adding water as necessary. About 45 minutes to 1 hour.

Number of Servings: 5

Recipe submitted by SparkPeople user JMER1109.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 209.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 510.5 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.1 g

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