Goma's Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound lean ground beef4 slices bread, toasted and crumbled1/2 cup ragu (or other brand) spaghetti sauce
Mix together well with hands. Shape into 1" balls with hands.
Microwave: Place balls around microwave safe plate and cook high 5 minutes. Let set 5 minutes while doing the next plate. Use spoon to scoop off plate and onto platter or warming dish.
Oven: Place balls on cookie sheet, put in 350 degree oven for 10-15 minutes, until done. Use spoon to scoop off sheet and onto platter or warming dish.
These go great with any pasta dish or in a bun with cheese and sauce for meatball subs!
Usually makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KATYDIEM.
Microwave: Place balls around microwave safe plate and cook high 5 minutes. Let set 5 minutes while doing the next plate. Use spoon to scoop off plate and onto platter or warming dish.
Oven: Place balls on cookie sheet, put in 350 degree oven for 10-15 minutes, until done. Use spoon to scoop off sheet and onto platter or warming dish.
These go great with any pasta dish or in a bun with cheese and sauce for meatball subs!
Usually makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KATYDIEM.
Nutritional Info Amount Per Serving
- Calories: 256.2
- Total Fat: 16.7 g
- Cholesterol: 56.7 mg
- Sodium: 266.6 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.3 g
- Protein: 15.2 g
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