Cheesy Rissole

Name: Cheesy Rissole Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 60g lean minced beef; 20g diced onion; 1x 55g egg; 1 sachet Ultra Lite Beef Soup; 1tsp ground oregano; Salt & Pepper; 15g low fat chedder cheese; 1Tbls olive oil

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

60g lean minced beef20g diced onion1x 55g egg1 sachet Ultra Lite Beef Soup1tsp ground oreganoSalt & Pepper15g low fat chedder cheese1Tbls olive oil

Directions

Mix together mince, onion, egg, spices and sachet. Form into two balls, each ball covering one cheese cube. Cook in a small amount of olive oil in a non-stick frypan.

Serving Size: Makes 2 rissoles

Number of Servings: 1

Recipe submitted by SparkPeople user DORISTODD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving