Corn Muffins (bread or pancakes)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Yellow Cornmeal, 1 cupFlaxmeal (Bob's Red Mill) Organic ground,2 tbspWheat flour, white, all-purpose, enriched, calcium-fortified, 1 cupBaking Soda, 1/2 tspBaking Powder, 2 tspVanilla Extract, 1/4 tspMilk, 1%, 1-1/2 cupsFlorida Crystals-Natural Cane Sugar, 3/8 cup365-Sea Salt Fine Crystals, 1/4 tspButtermilk, Saco Culltured Powdered, 4 tbspCrisco Pure Vegetable Oil, 4 tbspLarge Egg, 1 beaten
Directions
Preheat oven to 400 F. Combine all the dry ingredients in a medium bowl and combine all the wet ingredients in a large bowl. Pour half of the dry ingredients into the wet ingredients and mix. Then add remainder of dry ingredients. Mix till just moistened and smooth. Fill 3/4 of paper lined muffin cups (if making bread, increase bake time or if making pancakes do as you normally would regular pancakes). Bake for 20-25 minutes til golden brown and cooked through. Let cool 5 minutes in the pan. Make sure to put your favorite topping (mine being butter) while warm. Enjoy...

Serving Size: 12 muffins (1 bread or 15-20 pancakes)

Number of Servings: 12

Recipe submitted by SparkPeople user 2BHEALTHY101.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 169.3
  • Total Fat: 6.3 g
  • Cholesterol: 17.3 mg
  • Sodium: 207.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.1 g

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