Beef Irish Stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Water, tap, 8 cup (8 fl oz) (remove)Russet Potatos, 535 grams Carrots, raw, 3 large (7-1/4" to 8-1/2" long) Celery, raw, 4 stalk, large (11"-12" long) Garlic, 3 cloves Ginger Root, 1 tsp Basil, 3 leaves Fresh Chives, 1 tbsp choppedPeppermint, fresh, 1 tbspStewing Beef, .5 lb Oregano, ground, 1 tbspMrs. Dash (R) Original Blend, 1 tspMrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp
Directions
Wash and peel carrots and cut into chunks.

Wash celery and cut into chunks.

Wash and peel the potatoes, cut into good size chunks.

Slice the meat into smaller pieces

Get a large pot full of water and add the potatoes and meat.

Bring to boil then start adding the carrots and celery, keep on a low boil.

Add in herbs, garlic and any extras you wish.

Let boil for 30 minutes then turn down to a simmer (low) to cook for another 5 hours (or use a crock-pot).

Once cooked, serve in bowls with crusty bread and butter.

Serving Size: 1 10oz Soup Bowl

Number of Servings: 6

Recipe submitted by SparkPeople user NYXWOLFWALKER.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 221.8
  • Total Fat: 7.7 g
  • Cholesterol: 22.7 mg
  • Sodium: 98.6 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.3 g

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