Deer Steak Frye
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tenderized deer steaks ( thrawed ahead of time)3 small potatoes1 large onion
Over low heat cover and cook to deer steaks until tender. steam will collect in the pan.
add 3 potatoes cut into fourths, and onion cut into eights cover and contue cooking until potates is tender.
Can add other veggies if desaired
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALLIEE4.
add 3 potatoes cut into fourths, and onion cut into eights cover and contue cooking until potates is tender.
Can add other veggies if desaired
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALLIEE4.
Nutritional Info Amount Per Serving
- Calories: 381.0
- Total Fat: 5.6 g
- Cholesterol: 190.4 mg
- Sodium: 100.6 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.5 g
- Protein: 54.4 g
Member Reviews