Paleo Apple Muffins - Everyday Paleo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
2 1/4 cup almond meal (flour)1 ripe banana1 apple4 eggs1/2 tsp baking soda1 Tbs cinnamon1/3 c. water1/4 cup butter
mash banana with fork. Chop apple, melt butter, combine all wet (banana, apple, eggs, water, melted butter) mix well. Add baking soda and almond flour. mix until combined..
Put into greased/sprayed muffin tin - 3/4 full
Bake 15 min in 350 degree oven
Serving Size: 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user TIFFYDAWNMC.
Put into greased/sprayed muffin tin - 3/4 full
Bake 15 min in 350 degree oven
Serving Size: 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user TIFFYDAWNMC.
Nutritional Info Amount Per Serving
- Calories: 145.5
- Total Fat: 11.5 g
- Cholesterol: 54.9 mg
- Sodium: 53.9 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.2 g
- Protein: 5.3 g
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