Red Bell Pepper Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz red bell peppers, seeded & sliced1 sm vidalia onion, sliced / 2 garlic cloves, minced1 jalapeno, seeded & minced1 1/2c strained canned tomatoes1/2 c veg broth1 T chopped basil1 T chopped rosemary or oregano
mix all ingredients together in saucepan & bring to boil over med heat. When veg are tender, puree the mixture in a blender little at a time. Cool the soup & serve hot or cold.
Time savers::
I do not puree my soup. Also italian seasoning instead of individual seasonings ; used chopped garlic ; probably would have used mixture of frozen chopped onions & peppers if i had thought of it in time.
Serving Size: 4 servings - 1 cup ea
Number of Servings: 4
Recipe submitted by SparkPeople user MAZIE4661.
Time savers::
I do not puree my soup. Also italian seasoning instead of individual seasonings ; used chopped garlic ; probably would have used mixture of frozen chopped onions & peppers if i had thought of it in time.
Serving Size: 4 servings - 1 cup ea
Number of Servings: 4
Recipe submitted by SparkPeople user MAZIE4661.
Nutritional Info Amount Per Serving
- Calories: 10.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.7 g
- Protein: 0.3 g
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