Blueberry Smoothie

Name: Blueberry Smoothie Recipe
Yield: 1
Ingredients: Blueberries frozen (unsweetened) 1 cup unthawed; Banana fresh 1 large (8 to 8-7/8 long); Earth Balance Organic Soymilk 0.3 cup; Kale 0.2 cup chopped

Number of Servings: 1

Ingredients

Blueberries, frozen (unsweetened), 1 cup, unthawed Banana, fresh, 1 large (8" to 8-7/8" long) Earth Balance Organic Soymilk, 0.3 cup Kale, 0.2 cup, chopped

Directions

Blend everything well and enjoy.

Serving Size: 1.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user FOXYGREEK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 241.4
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 44.9 mg
Total Carbs: 54.7 g
Dietary Fiber: 8.2 g
Protein: 4.6 g

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