Pumpkin Pie Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1/2 cups whole wheat flour1/2 cup all purpose flour1 teaspoon baking powder1 tablespoon brown sugar1 teaspoon cinnamon1/4 teaspoon nutmeg1/4 teaspoon cloves1/4 teaspoon ginger1 cup milk (or buttermilk if you prefer)1 egg2 tablespoons unsalted butter (melted)1/2 cup pumpkin puree (or butternut squash)
1. Mix the flour, baking powder, sugar, cinnamon, nutmeg, cloves and ginger in a large bowl.
2. Mix the milk, egg, butter and pumpkin puree in another bowl.
3. Mix the wet and dry ingredients making sure to not over mix.
4. Heat a pan and melt a touch of butter in it.
5. Pour 1/4 cup of the mixture into the pan and heat until the surface starts to bubble and the bottom is golden brown, about 2-3 minutes.
6. Flip the pancake and cook the other side until the bottom is golden brown, about 1-2 minutes.
Serving Size: Makes 6 4-inch pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user KELLYHCWONG.
2. Mix the milk, egg, butter and pumpkin puree in another bowl.
3. Mix the wet and dry ingredients making sure to not over mix.
4. Heat a pan and melt a touch of butter in it.
5. Pour 1/4 cup of the mixture into the pan and heat until the surface starts to bubble and the bottom is golden brown, about 2-3 minutes.
6. Flip the pancake and cook the other side until the bottom is golden brown, about 1-2 minutes.
Serving Size: Makes 6 4-inch pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user KELLYHCWONG.
Nutritional Info Amount Per Serving
- Calories: 117.6
- Total Fat: 2.0 g
- Cholesterol: 34.1 mg
- Sodium: 110.8 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.4 g
- Protein: 5.0 g
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