Chicken with Baby Corn
- Number of Servings: 4
Ingredients
* Oil -- 3 tablespoons * Chicken breast or thighs, boneless, skinless and thinly sliced -- 1 pound * Onion, thinly sliced -- 1/2 * Garlic, minced -- 3-4 cloves * Baby corn, cut into rounds -- 1 cup * Straw mushrooms -- 1 cup * Oyster sauce --3 tablespoons * Fish sauce -- 3 tablespoons * Sugar -- 3 tablespoons * Pepper -- 2 teaspoons
Method
1. Heat the oil in a wok or large pot over medium-high flame. Add the chicken and stir fry until halfway cooked through, 2-3 minutes. Add the onions and garlic and continue stir frying until the chicken is cooked through and the onions are lightly translucent, another 2-3 minutes.
2. Reduce heat to low and add the corn, mushrooms, oyster sauce, fish sauce, sugar and pepper. Simmer for another 5 minutes to cook through and serve with rice
Serving Size: 3-4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAXTONFAN.
1. Heat the oil in a wok or large pot over medium-high flame. Add the chicken and stir fry until halfway cooked through, 2-3 minutes. Add the onions and garlic and continue stir frying until the chicken is cooked through and the onions are lightly translucent, another 2-3 minutes.
2. Reduce heat to low and add the corn, mushrooms, oyster sauce, fish sauce, sugar and pepper. Simmer for another 5 minutes to cook through and serve with rice
Serving Size: 3-4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAXTONFAN.
Nutritional Info Amount Per Serving
- Calories: 205.6
- Total Fat: 5.1 g
- Cholesterol: 65.7 mg
- Sodium: 1,224.1 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.6 g
- Protein: 30.9 g
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