quick chocolate shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup of low fat, low cal vanilla ice cream( I used bluebunny)2 TBSP sugar free chocolate syrup
put ingredients into blender and blend until smooth~!
Serving Size: makes 1 3/4 cup
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMY1ST81.
Serving Size: makes 1 3/4 cup
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMY1ST81.
Nutritional Info Amount Per Serving
- Calories: 198.5
- Total Fat: 5.7 g
- Cholesterol: 18.5 mg
- Sodium: 162.2 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 0.0 g
- Protein: 5.0 g
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