Pizzasuppe

Name: Pizzasuppe Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 20
Ingredients: 4 cans diced tomatoes; 1 liter tomato juice; 1 liter vegetable juice; 1 diced green pepper; 200 grams light salami; 100 grams diced ham; 1 onion diced; 2 cloves garlic; 1 Tablespoon oregano; 1 tsp basil; 1/2 tsp pepper; 1 cup black beans

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 20

Ingredients

4 cans diced tomatoes1 liter tomato juice1 liter vegetable juice1 diced green pepper200 grams light salami100 grams diced ham1 onion diced2 cloves garlic1 Tablespoon oregano1 tsp basil1/2 tsp pepper1 cup black beans

Directions

soak black beans overnight
cook for 60-90 or until softened
puree black beans

combine puree and remaining ingredients in the crockpot and cook on low for 4 hours.

Serving Size:�makes 20 1-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user MAMASUDS.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 81.5
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 523.0 mg
Total Carbs: 8.9 g
Dietary Fiber: 1.1 g
Protein: 5.8 g

More Recipes Like This

TIME30

CALS227

(24 ratings)

Winter White Bean and Italian Sausage Soup

Curl up with a cup!Submitted by: FEATHEREDPINES

CALORIES 227.2 FAT 13 PROTEIN 13.4 CARBS 16.9 FIBER 4.4

TIME70

CALS109

(22 ratings)

Beth's Easy Tomato Soup

Beth doesn't share recipes. She's 'one of those' cooks! ;-) So feel privileged, 'cause here's one she kindly shared! :) (NOTE: Beth's original recipe did not have the basil or pepper, it had one less tbsp. onion, and it had an extra tbsp. of sugar. I modified the recipe for my tastes.) 2007-11-13 EDIT: I made this again, adding 4 cloves of minced garlic, and it was delish! (((NOT included in the nutritional information, but it wouldn't really affect the calories anyway!))) :)Submitted by: CURVES_N_CURLS

CALORIES 109.2 FAT 4.7 PROTEIN 3.7 CARBS 14.1 FIBER 2.6

TIME60

CALS168

(8 ratings)

Italian Wedding Soup

Submitted by: DNSLIVINSKI

CALORIES 167.8 FAT 6.9 PROTEIN 12.7 CARBS 13.5 FIBER 1.1

TIME140

CALS495

(20 ratings)

Steve's Italian Sausage Soup

Steve's Italian Sausage Soup is a man's meal! Lots of flavor and fool proof. Such versitility makes this everyone's favorite. Add what you want and skip the rest! Submitted by: ZOLA_NATALIE

CALORIES 494.9 FAT 33.9 PROTEIN 18.3 CARBS 27.7 FIBER 3.7

TIME4815

CALS186

(7 ratings)

Slow Cooker Super Low Sodium Tomato/Meat Sauce

Recently diagnosed with high blood pressure, and came up with a super yummy, flavorful, LOW SODIUM sauce to use on spaghetti, lasagna, or pizzas! There are lots of recipes for sauces on here that seem to have a ton of little ingredients - but this one is simple, healthy, and EASY! Just throw it in the crock pot in the morning!Submitted by: KATIEKEISLER

CALORIES 185.7 FAT 7.9 PROTEIN 14.6 CARBS 7.7 FIBER 1.7

Member Reviews