Honey-Mustard Chicken with Roasted NewPotatoes

  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4-(6 oz.) bonless skinless chicken thighs1/2 tea. salt dividedGround black pepper1/4 dijon mustard1 minced shallot1 tablespoon minced fresh thyme leaves or 1/2 tes. dried1 lb small red potatoesOlive oilcooking spray2 tablespoon honey
Directions
1.) Preheat over to 375F
2.)Sprinkle chicken with 1/2 tes salt and pepper. Place in a 13x9 inch baking dish. Combine mustard, honey,shallot and thyme in a small bowl to form a paste. Spread over chicken covering completely.
3.) Add potatoes to the pan and spritz with olive oil spray. Sprinlkle potatoes with 1/4 t. salt and peper.
4.) Bake about 50 minutes,stirring potatoes once until potatoes and chicken are tender

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user CHARGEORGIA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 211.3
  • Total Fat: 5.2 g
  • Cholesterol: 34.1 mg
  • Sodium: 694.8 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.4 g

Member Reviews