Zucchini Spaggetti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
8 oz. Extra Lean Ground Turkey1 cup Ragu Sauce- your favorite (I used Thick and Chunky)2 Large Zucchini1/2 tsp. Mrs Dash's Garlic and Herb Seasoning
Cook your extra lean ground turkey on medium heat seasoning with Mrs. Dash's Garlic and Herb. Meanwhile wash your zucchini and cut ends off and cut in half, next juliand your zucchini the smallest you can leaving skins on. Put your one cup of Ragu (I use chunky style) sauce in with the cooked turkey, and stir, then add the zucchini and gently stir to cover all with the sauce. Reduce heat to a simmer and cover simmering for 25-30 minutes stirring occasionnaly until zucchini is a cosistance you like. Turn heat off and let sit for a couple of minutes then serve and enjoy.
Serving Size: makes 4 cups
Number of Servings: 2
Recipe submitted by SparkPeople user CASUALMALEXL.
Serving Size: makes 4 cups
Number of Servings: 2
Recipe submitted by SparkPeople user CASUALMALEXL.
Nutritional Info Amount Per Serving
- Calories: 233.4
- Total Fat: 6.1 g
- Cholesterol: 65.0 mg
- Sodium: 525.5 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.2 g
- Protein: 28.4 g
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