Raita

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

Cucumber (with peel), 1 wholeLight Sour Cream, 4 tbsp Yogurt, plain, low fat, 200 grams Garlic, 1 clove Salt, 3 grams

Directions

Chop cucumber, crush garlic, blend everything

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user IMLEIFSDOTTIR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 62.4
Total Fat: 2.1 g
Cholesterol: 8.0 mg
Sodium: 339.8 mg
Total Carbs: 6.8 g
Dietary Fiber: 0.6 g
Protein: 4.2 g

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