Sue's salt free homemade chicken soup

Name: Sue''s salt free homemade chicken soup Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 4
Ingredients: * *Chicken Broth Homemade 8 cup (remove); * Leeks 1.5 cup (remove); * Celery raw 4 stalk medium (7-1/2 - 8 long) (remove); * Carrots raw 2 large (7-1/4 to 8-1/2 long) (remove); * Onions raw 1.5 cup chopped (remove); * Chicken Breast no skin 6 ounces (remove); * Chicken Drumstick 1 drumstick bone and skin removed (remove)

(1)

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 4

Ingredients

* *Chicken Broth, Homemade, 8 cup (remove) * Leeks, 1.5 cup (remove) * Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove) * Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove) * Onions, raw, 1.5 cup, chopped (remove) * Chicken Breast, no skin, 6 ounces (remove) * Chicken Drumstick, 1 drumstick, bone and skin removed (remove)

Directions

Chop all vegetables and saute in a pan sprayed with non stick spray until soft. Add 8 cups (2 qts) of homemade chicken broth or canned. Bring to a boil, add chicken (so you don't wash out the flavor of the chicken), heat chicken through and serve. Season as you would like as this recipe adds NO seasonings.

Serving Size: makes 4 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SUEINWISCO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 177.5
Total Fat: 3.4 g
Cholesterol: 38.6 mg
Sodium: 221.4 mg
Total Carbs: 26.8 g
Dietary Fiber: 5.4 g
Protein: 18.8 g

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Member Reviews

CD11928886
Made this today with leftover chicken cuts, removed skin and used no salt. Had to spice it up a little with pepper, but overall this was simple yet delicious. - 3/25/12