okra curry
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Serving Size: makes 4 2tbsn servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAHASRA1.
Okra, 450 grams (remove)Onions, raw, .5 cup, sliced (remove)Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)Chili powder, 1 tbsp (remove)*Coriander seed, 1 tbsp (remove)Curry powder, 1 tbsp (remove)
Serving Size: makes 4 2tbsn servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAHASRA1.
Nutritional Info Amount Per Serving
- Calories: 51.6
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 30.2 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 5.1 g
- Protein: 3.1 g
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