Breakfast blueberry banana smoothie

(1)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Ingredients: Blueberries, frozen (unsweetened), .5 cup, unthawed *POM Pomegranate Blueberry Juice, 4 oz Banana, fresh, 1 small (6" to 6-7/8" long) Milk, 1%, .5 cup

Directions

Place all ingredients into blender, blend until smooth. Drink.

Can also freeze into individual frozen treats.

Number of Servings: 1

Recipe submitted by SparkPeople user BABYBIRD_77.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 253.7
Total Fat: 2.2 g
Cholesterol: 6.1 mg
Sodium: 78.0 mg
Total Carbs: 56.2 g
Dietary Fiber: 4.5 g
Protein: 6.0 g

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Member Reviews

TEDSGRACIE
Theese drinks are the greatest for something quick that you can take along. Verry good.
TEDSGRACIE - 4/20/08

Reply from BABYBIRD_77 (12/23/08)
I just now saw that you rated my smoothie... Thanks!!!!! I didn't even know if anyone had seen this. I love it because it packs a great punch in to my breakfast and has 3 servings of fruit right out of the gate!!!

Katie