chicken cabbage/veggie soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)Cabbage, fresh, 1.5 cup, chopped (remove)Baby Carrots, raw, 1 large (remove)Okra, 1 cup slices (remove)Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)Onions, raw, 1 cup, chopped (remove)Canned Tomatoes, 1.5 cup (remove)Chicken Broth, 1.5 cup (8 fl oz) (remove)
bake or cook chicken ahead and dice
Place all remaining ingredients in large pan and simmer for 1 hr, add chicken and serve
only 95 calories per serving
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HOLLYJLEW.
Place all remaining ingredients in large pan and simmer for 1 hr, add chicken and serve
only 95 calories per serving
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HOLLYJLEW.
Nutritional Info Amount Per Serving
- Calories: 94.9
- Total Fat: 1.0 g
- Cholesterol: 22.5 mg
- Sodium: 528.3 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.7 g
- Protein: 11.2 g