Egg Strata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6 slices of whole wheat bread1 1/2 cups egg beaters southwestern6 slices low fat colby cheese slicesJimmy Dean turkey sausage crumbles.
Spray a 13x9 cake pan with Pam. Line the bottom of the cake pan with the whole wheat bread. Place the cheese on the bread, then sprinkle the Jimmy Dean turkey sausage over the cheese. Pour the egg beaters over the sausage. Bake in 350 degree oven for 45 minutes.
Serving Size: Makes 6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user TYME2BME.
Serving Size: Makes 6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user TYME2BME.
Nutritional Info Amount Per Serving
- Calories: 227.1
- Total Fat: 5.5 g
- Cholesterol: 6.0 mg
- Sodium: 513.5 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 2.8 g
- Protein: 15.8 g
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