Alfalfa sprouts Chicken Omellette

Name: Alfalfa sprouts Chicken Omellette Recipe
Yield: 1
Ingredients: Alfalfa sprouts 2 tbsp (remove); Onions raw .5 small (remove); Louis Rich Turkey Bacon (1 slice) 1 serving (remove); Mushrooms fresh 1 medium (remove); Egg white 2 serving (remove); *Extra Virgin Olive Oil .5 tbsp (remove)

Number of Servings: 1

Ingredients

Alfalfa sprouts, 2 tbsp (remove)Onions, raw, .5 small (remove)Louis Rich Turkey Bacon (1 slice), 1 serving (remove)Mushrooms, fresh, 1 medium (remove)Egg white, 2 serving (remove)*Extra Virgin Olive Oil, .5 tbsp (remove)

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KAUSHIK.SHWETA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 148.0
Total Fat: 9.9 g
Cholesterol: 15.0 mg
Sodium: 292.1 mg
Total Carbs: 4.2 g
Dietary Fiber: 1.0 g
Protein: 13.2 g

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