400 Calorie Deli Sandwich

Name: 400 Calorie Deli Sandwich Recipe
Yield: 1
Ingredients: Whole wheat bread 2 slices; Lean roast beef or turkey two 1 oz slices; Lettuce 2 leaves; Tomato 2 slices; Deli mustard 1 tsp; Fresh fruit salad 1/2 cup

Number of Servings: 1

Ingredients

Whole wheat bread, 2 slicesLean roast beef or turkey, two 1 oz slicesLettuce, 2 leavesTomato, 2 slicesDeli mustard, 1 tspFresh fruit salad, 1/2 cup

Directions

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SYLVIA4430.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 359.3
Total Fat: 6.1 g
Cholesterol: 18.3 mg
Sodium: 813.3 mg
Total Carbs: 63.1 g
Dietary Fiber: 8.9 g
Protein: 16.6 g

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