Italian Sausage Bean Soup
- Number of Servings: 8
Ingredients
2 T EVOOTurkey Italian Sausage, 1 pkg casing removed and browned2 cans cannelini beans1 jar Fire Roasted Red Peppers drained and chopped1 can fire roasted tomatoes1 large carton Kitchen Basic Unsalted Chicken StockSpinach,chopped frozen, 1 package (10 oz) thawed and squeezedOnion 1 medium, choppedGarlic, 6 cloves chopped
makes 8 2-cup servings
Using non-stick stock pot, heat 1 T EVOO
Remove casings, slice and brown sausage in EVOO, remove from pan and drain,
Add 1T EVOO and saute onion & garlic. Add salt, pepper, fennel seed, rep pepper flakes and rosemary to taste.
Add all other ingrdients and heat through.
Number of Servings: 8
Recipe submitted by SparkPeople user SIDSWIFE.
Using non-stick stock pot, heat 1 T EVOO
Remove casings, slice and brown sausage in EVOO, remove from pan and drain,
Add 1T EVOO and saute onion & garlic. Add salt, pepper, fennel seed, rep pepper flakes and rosemary to taste.
Add all other ingrdients and heat through.
Number of Servings: 8
Recipe submitted by SparkPeople user SIDSWIFE.
Nutritional Info Amount Per Serving
- Calories: 298.9
- Total Fat: 11.3 g
- Cholesterol: 37.0 mg
- Sodium: 1,167.0 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 7.8 g
- Protein: 12.9 g
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