Soft Whole Wheat Bread Sticks
- Number of Servings: 24
Ingredients
1 pkg active dry yeast2 tsp sugar1 c warm water (110* to 115*)1 c warm milk (110* to 115*)1 egg, lightly beaten1/2 c vegetable oil1 1/4 tsp salt (divided)3 1/2 to 4 c all-purpose flour2 c whole wheat flour1/4 c cornmeal1/2 tsp dried oregano1/2 tsp garlic powder1/4 c butter, melted*Flour, white, 4 cup (remove)*Whole Wheat Flour, 2 cup (remove)Yellow Cornmeal, .25 cup (remove)Oregano, ground, .25 tsp (remove)Butter, salted, .25 cup (remove)
1. In a large mixing bowl, dissolve yeast and sugar in warm water; let stand for 5 minutes. Add the milk, egg, oil, 1 tsp salt, wheat flour and 2 c all-purpose flour; beat on low speed until smooth. Beat 5 minutes longer. Stir in enough remaining flour to form a soft dough.
2. Turn onto a lightly floured surface; knead until smooth and elastic, about 8-10 minutes (dough will be sticky). Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
3. Do not punch down. Divide dough into eight pieces. Combine cornmeal and oregano; sprinkle over work surface. Roll each piece of dough in cornmeal mixture and shape into a 15-in.-long rope. Cut each rope into 3 pieces.
4. Bake at 400* for 8-12 minutes. Combine garlic powder and remaining salt. Immediately brush twists with melted butter, then sprinkle with garlic powder mixture. Serve with pizza sauce if desired.
Number of Servings: 24
Recipe submitted by SparkPeople user LYONESS4.
2. Turn onto a lightly floured surface; knead until smooth and elastic, about 8-10 minutes (dough will be sticky). Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
3. Do not punch down. Divide dough into eight pieces. Combine cornmeal and oregano; sprinkle over work surface. Roll each piece of dough in cornmeal mixture and shape into a 15-in.-long rope. Cut each rope into 3 pieces.
4. Bake at 400* for 8-12 minutes. Combine garlic powder and remaining salt. Immediately brush twists with melted butter, then sprinkle with garlic powder mixture. Serve with pizza sauce if desired.
Number of Servings: 24
Recipe submitted by SparkPeople user LYONESS4.
Nutritional Info Amount Per Serving
- Calories: 179.4
- Total Fat: 7.1 g
- Cholesterol: 14.1 mg
- Sodium: 143.4 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 1.9 g
- Protein: 4.2 g
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