The Pesto Resistance-Abs Diet Hall Of Fame
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Whole Wheat SpaghettiOlive OilWalnuts choppedGarlic small cloveBaby Spinach LeavesBasil DriedSea Salt and Pepper to tasteShredded Mozzarella part-skim
Cook Spaghetti
Heat oil and saute walnuts til lightly browned
Add crushed garlic
Add spinach and basil cook 3-4 minutes til spinach is wilted
season with salt and pepper add pasta and toss to coat
sprinkle with cheese and serve
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARTAMIA.
Heat oil and saute walnuts til lightly browned
Add crushed garlic
Add spinach and basil cook 3-4 minutes til spinach is wilted
season with salt and pepper add pasta and toss to coat
sprinkle with cheese and serve
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARTAMIA.
Nutritional Info Amount Per Serving
- Calories: 478.1
- Total Fat: 27.7 g
- Cholesterol: 8.0 mg
- Sodium: 105.0 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 9.0 g
- Protein: 15.7 g
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