Black Bean and Corn Salad

Name: Black Bean and Corn Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1-15 oz can black beans rinsed; 1 - 15 oz can sweet corn drained; 1 cup red onion chopped fine; 1 cup tomato chopped; 1/4 cup lime juice; 1/4 cup cilantro fresh chopped; 1 tsp ground cumin

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1-15 oz can black beans, rinsed 1 - 15 oz can sweet corn, drained1 cup red onion, chopped fine1 cup tomato, chopped1/4 cup lime juice1/4 cup cilantro, fresh chopped1 tsp ground cumin

Directions

combine all ingredients and you are done.

Serving Size: makes 6 - 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JJJHORN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 139.0
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 121.3 mg
Total Carbs: 28.3 g
Dietary Fiber: 6.9 g
Protein: 7.1 g

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