Beef POt Raost
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user M3445MORGAN.
* Beef chuck, arm pot roast, 1 lb (remove) * Baby Carrots, raw, 1 medium (remove) * Red Potato, 100 grams (remove) * Water, tap, 1 cup (8 fl oz) (remove)
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user M3445MORGAN.
Nutritional Info Amount Per Serving
- Calories: 283.9
- Total Fat: 17.6 g
- Cholesterol: 54.4 mg
- Sodium: 64.5 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.4 g
- Protein: 26.0 g
Member Reviews