Banana Bread - high protein
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
* Brown Flax Seeds, Ground, 6 tbsp (remove) * Vital wheat gluten, 1/3C * 2 Eggs, Omega 3 large beaten * Egg Whites, Naturegg Simply Egg Whites,1/2 cup * Banana, fresh, 3 large (8" to 8-7/8" long) mashed * Baking Powder, 4 tsp * Vanilla Protein powder-( Muscle Maxx is what I used) 3 scoops, * 4-Berry Blend, President's choice, 1.5 cup * Cinnamon, ground, 3 tbsp * Olive Oil, 2 tbsp * *Apple Sauce, President's Choice, Apple-Cinnamon, 2 serving
mix wet ingredients. Mix dry ingredients in separate bowl. Add dry ingredients to wet. Stir well. Add berries. Put in 2 8X8 lightly greased pans (or 2 loaf pans) and bake at 350 degrees until toothpick inserted comes out clean. About 30 minutes.
Serving Size: Makes 2 *x* pans - cut each into 3X3 for 18 pieces.
Number of Servings: 18
Recipe submitted by SparkPeople user PG8595.
Serving Size: Makes 2 *x* pans - cut each into 3X3 for 18 pieces.
Number of Servings: 18
Recipe submitted by SparkPeople user PG8595.
Nutritional Info Amount Per Serving
- Calories: 153.0
- Total Fat: 5.0 g
- Cholesterol: 22.0 mg
- Sodium: 151.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.9 g
- Protein: 14.1 g
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