smashed taro root (150g) 4/6/11

Name: smashed taro root (150g) 4/6/11 Recipe
Yield: 8
Ingredients: Ingredients:; Butter unsalted 3 tbsp (remove); Salt 1 tsp (remove); Yogurt plain low fat 1 cup (8 fl oz) (remove); Scallions raw .35 cup chopped (remove); Taro 8 cup sliced (remove)

Number of Servings: 8

Ingredients

Ingredients:Butter, unsalted, 3 tbsp (remove)Salt, 1 tsp (remove)Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)Scallions, raw, .35 cup, chopped (remove)Taro, 8 cup, sliced (remove)

Directions

Serving Size: makes about 8.5 (150g) servings

Number of Servings: 8.5

Recipe submitted by SparkPeople user VACARELLI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 165.0
Total Fat: 4.7 g
Cholesterol: 12.7 mg
Sodium: 305.7 mg
Total Carbs: 28.2 g
Dietary Fiber: 4.1 g
Protein: 3.1 g

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