Homemade Granola Bars with nuts

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 18
Ingredients
1 cup sunflower seeds2 cups of oats2 cups raisins1 cup chocolate chips2.5 cups of Great Grains - raisins, dates & pecans cereal - Post1 cup maple syrup1/2 cup homemade peanut butter1 cup of honey peanut butter2 tbsp nutella1 cup of wildflower honey
Directions
Pre-heat the oven to 325
Add and mix well all of the liquid and wet ingredients together in a large bowl
Add all dry ingredients and keep on turning until the wet ingredients are well incorporated into the dry ones
Pack nice and tightly into a 9x13 pan and keep on packing as much as you can
Place it in the oven for about 25 minutes
remove and let it chill inside the fridge for about 1 to 2 hours
Cut the bars into rectangles or squares

Serving Size: It make 18 bars

Number of Servings: 18

Recipe submitted by SparkPeople user URBANIDEAS.

Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 310.4
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.5 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.2 g

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