Cottage cheese salad

Name: Cottage cheese salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup cottage cheese; 1/2 cup chopped celery; 1/4 cup chopped bell pepper; 5-6 chopped green olives; 1 tbs. fat free Italian salad dressing ( or 6-7 squirts of Balsamic Vinegar Salad Spritzer); Salt & pepper to taste

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup cottage cheese1/2 cup chopped celery1/4 cup chopped bell pepper5-6 chopped green olives1 tbs. fat free Italian salad dressing ( or 6-7 squirts of Balsamic Vinegar Salad Spritzer)Salt & pepper to taste

Directions

Mix all ingredients and serve chilled. Enjoy!Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CATHYWI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 252.9
Total Fat: 4.9 g
Cholesterol: 20.5 mg
Sodium: 1,634.5 mg
Total Carbs: 23.4 g
Dietary Fiber: 2.5 g
Protein: 25.3 g

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