Veggie Bean Orange Muscat Champange Salad

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
1/2 Red Onion1/2 White Onion1 Can White Beans- no salt added1 Scallion1 Tomato1 Cucumber- peeled1/2 tsp. Grapeseed Oil6 tbsp. Trader Joe's Muscat Champagne VinegarPepper to tasteDill to taste
Directions
Rinse canned beans with water. Drain and place in medium sized salad bowl.

Cut all vegetables into small pieces. Add to beans.

Add grapeseed oil and Trader Joe's Muscat Champagne Vinegar. Add pepper and dill.

Mix gently. Serve immediately or chill covered in refrigerator.


Serving Size: Makes 3 Servings

Number of Servings: 3

Recipe submitted by SparkPeople user KH2906.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 184.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.6 g

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