Lentil, Barley N' Mushroom Soup
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Yummy
1. Heat oil in large saucepan over medium-high heat. Add leek and mushroom. Cook, stirring, for 2 - 4 minutes or until softened.
2. Add tomato, lentils, barley and 5 cups of cold water. Season with salt and peper. Cover, bring to boil. Reduce heat to low and simmer for 35 - 40 mins. Soup will thincken on standing.
Tastes best the next day.
Serving Size: makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MSTEMCO.
2. Add tomato, lentils, barley and 5 cups of cold water. Season with salt and peper. Cover, bring to boil. Reduce heat to low and simmer for 35 - 40 mins. Soup will thincken on standing.
Tastes best the next day.
Serving Size: makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MSTEMCO.
Nutritional Info Amount Per Serving
- Calories: 144.6
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 183.5 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 5.4 g
- Protein: 6.1 g
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