Pineapple Mini Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb lean ground beef2 egg whites1/2 cup oats1/4 small onion, chopped1 tsp salt1 tsp Splenda brown sugar blend1/2 cup crushed pineapple, packed in 100% juice, drained
1. Preheat oven to 350 degrees. Lightly spray a mini loaf pan with cooking spray and set aside.
2. In a large bowl, combine all ingredients and mix well. Evenly distribute to make 4 mini loafs and place in prepared pan.
3. Bake for 30 - 35 minutes or until cooked through. Serve immedately.
Serving Size: Serves 8
2. In a large bowl, combine all ingredients and mix well. Evenly distribute to make 4 mini loafs and place in prepared pan.
3. Bake for 30 - 35 minutes or until cooked through. Serve immedately.
Serving Size: Serves 8
Nutritional Info Amount Per Serving
- Calories: 239.2
- Total Fat: 8.8 g
- Cholesterol: 65.0 mg
- Sodium: 97.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.3 g
- Protein: 27.4 g
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