Lentil Soup (Weight Watcher Recipe)

Name: Lentil Soup (Weight Watcher Recipe) Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 6
Ingredients: 6 oz. dried lentils; 4 cups water; 1 cup chopped onion; 1/2 cup each celery and carrots; 1 T. olive oil; 1/2 cup V-8 (or tomato) juice; 1/2 teaspoon salt; Dash black pepper; 1/2 teaspoon fresh chopped rosemary; 1/2 teaspoon fresh sage; 1/2 teaspoon chopped thyme

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 6

Ingredients

6 oz. dried lentils4 cups water1 cup chopped onion1/2 cup each celery and carrots1 T. olive oil1/2 cup V-8 (or tomato) juice1/2 teaspoon saltDash black pepper1/2 teaspoon fresh chopped rosemary1/2 teaspoon fresh sage1/2 teaspoon chopped thyme

Directions

Put all ingredients in a slow cooker and cook 8-10 hours on low. Or alternatively, saute vegetables in olive oil, add lentils, water and seasonings and bring to a boil. Cook on low for 45-60 minutes or until lentils are tender. Makes 6-1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user BEINHAVE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 98.0
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 249.8 mg
Total Carbs: 14.6 g
Dietary Fiber: 5.1 g
Protein: 5.1 g

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