chunky potato soup
- Number of Servings: 7
Ingredients
4 cups chopped yukon gold potatoes1 cup onion chopped3 T butter3 T flourcrushed red pepper flakes (optional)ground black pepper3 cups skim milk1 t. sugar2 cups chopped cooked ham
boil the potatoes until tender, then drain and reserve 1 cup of cooking liquid.
Saute the onion in the butter until tender. Add the flour and pepper and cook for a few minutes. Add the reserved cooking liquid, milk, sugar, and ham. Bring to a boil, then cover and simmer for 20 minutes.
Serving Size: Makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user CARTONCM.
Saute the onion in the butter until tender. Add the flour and pepper and cook for a few minutes. Add the reserved cooking liquid, milk, sugar, and ham. Bring to a boil, then cover and simmer for 20 minutes.
Serving Size: Makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user CARTONCM.
Nutritional Info Amount Per Serving
- Calories: 215.3
- Total Fat: 7.1 g
- Cholesterol: 33.3 mg
- Sodium: 641.7 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 2.8 g
- Protein: 12.9 g
Member Reviews